Title:
Draw yourself calm : draw slow, stress less
Author:
Maricle, Amy, author.
ISBN:
9780593541012
Personal Author:
Physical Description:
144 pages : illustrations (black & white) ; 23 cm
General Note:
"Conceived, edited and designed by Quarto Publishing an imprint of The Quarto Group"--Colophon.
Abstract:
"Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually - one line at a time." -- Publisher marketing.
Genre:
