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1. 
Cover image for The blue zones American kitchen : 100 recipes to live to 100
The blue zones American kitchen : 100 recipes to live to 100
Title 
The blue zones American kitchen : 100 recipes to live to 100
Author 
Buettner, Dan, author. McLain, David, (Photographer), photographer.
Publication Date 
2022
Call # 
613.2 BUE 2022
Available: Holds: Copies:
2. 
Cover image for Buck naked kitchen : radiant and nourishing recipes to fuel your health journey
Title 
Buck naked kitchen : radiant and nourishing recipes to fuel your health journey
Author 
Buck, Kirsten, author. Urban, Melissa, writer of foreword.
Publication Date 
2020
Call # 
641.5637 BUC 2020
Available: Holds: Copies:
3. 
Cover image for Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Title 
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Author 
Stevenson, Shawn, author.
Publication Date 
2023
Call # 
641.463 STE 2023
Available: Holds: Copies:
4. 
Cover image for Miracle foods : 25 super-nutritious foods for a healthy lifestyle / Anna Selby ; recipes by Oona van den Berg.
Miracle foods : 25 super-nutritious foods for a healthy lifestyle / Anna Selby ; recipes by Oona van den Berg.
Title 
Miracle foods : 25 super-nutritious foods for a healthy lifestyle / Anna Selby ; recipes by Oona van den Berg.
Author 
Selby, Anna. Berg, Oona van den. Creative Publishing International.
Publication Date 
2001
Call # 
641.563 SEL
Available: Holds: Copies:
5. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
6. 
Cover image for Real food heals : eat to feel younger + stronger every day
Title 
Real food heals : eat to feel younger + stronger every day
Author 
Mullen, Seamus, author. Ko, Genevieve, author.
Publication Date 
2017
Call # 
641.563 MUL
Available: Holds: Copies:
7. 
Cover image for Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title 
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author 
Adler, Jennifer. Thomson, Jess.
Publication Date 
2014
Call # 
613.2 ADL
Cover image 9781570619458.jpg
Available: Holds: Copies:
8. 
Cover image for The plant-powered plan to beat diabetes : a guide for prevention and management
The plant-powered plan to beat diabetes : a guide for prevention and management
Title 
The plant-powered plan to beat diabetes : a guide for prevention and management
Author 
Palmer, Sharon, author.
Publication Date 
2023
Call # 
641.5636 PAL 2023
Available: Holds: Copies:
9. 
Cover image for The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
Title 
The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.282 AXE 2019
Available: Holds: Copies:
10. 
Cover image for The elimination diet : discover the foods that are making you sick and tired--and feel better fast
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Title 
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Author 
Segersten, Alissa. Malterre, Tom.
Publication Date 
2015
Call # 
613.2 SEG
Available: Holds: Copies:
11. 
Cover image for Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Title 
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Author 
Perlmutter, David, 1954- author.
Publication Date 
2022
Call # 
613.2 PER 2022
Available: Holds: Copies:
12. 
Cover image for Eat to beat disease : the new science of how your body can heal itself
Eat to beat disease : the new science of how your body can heal itself
Title 
Eat to beat disease : the new science of how your body can heal itself
Author 
Li, William W, author.
Publication Date 
2019
Call # 
616.39 LI 2019
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org