The 30-day natural hormone plan : look and feel young again-- without synthetic HRT
Title:
The 30-day natural hormone plan : look and feel young again-- without synthetic HRT
Author:
Schwartz, Erika.
ISBN:
9780446532556
Personal Author:
Publication Information:
New York, NY : Warner Books, c2004.
Physical Description:
xvi, 380 p. : ill. ; 24 cm.
Abstract:
Introduces a thirty-day regimen to help women feel younger, without the dangers of hormone replacement therapy, integrating a natural hormone program, dietary advice, and tips on vitamins, exercise, and nutritional supplements.
