Anxiety at work : 8 strategies to help teams build resilience, handle uncertainty, and get stuff done
Title:
Anxiety at work : 8 strategies to help teams build resilience, handle uncertainty, and get stuff done
Author:
Gostick, Adrian Robert, author.
ISBN:
9780063046153
Personal Author:
Edition:
First edition.
Physical Description:
x, 242 pages : illustration ; 24 cm
Contents:
The duck syndrome: creating a healthy place to work -- How anxiety fills the gap: help team members deal with uncertainty -- How to turn less into more: help team members deal with overload -- Clear paths forward: help team members chart their way -- How "it's not right" can become "it's good, i'll move on": help team members manage perfectionism -- From conflict avoidance to healthy debate: help team members find their voice -- Become an ally: help marginalized team members feel valued and accepted -- Transform exclusion into connection: help team members build social bonds -- Turn doubts into assurance: how gratitude can help team members build confidence.
Abstract:
"Executive coaches Adrian Gostick and Chester Elton detail eight steps for managers to mitigate work anxiety and for employees to cope with their anxiety"-- Provided by publisher.