Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Title:
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Author:
Runyon, Chuck.
ISBN:
9780738215693
Personal Author:
Edition:
1st Da Capo Press ed.
Publication Information:
Boston : Da Capo Lifelong, 2012.
Physical Description:
xi, 283 p. [pap] : ill. ; 21 cm.
Abstract:
Aims to get readers back on track to a healthy lifestyle by banishing unhealthy habits, demolishing destructive attitudes, and correcting misinformation about health.