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From head to toe

Title

From head to toe

Author

Carle, Eric.

Publication Date

1999 1997

Call #

P CAR

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Building strength & stamina

Title

Building strength & stamina

Author

Westcott, Wayne L., 1949- Nautilus Human Performance Systems.

Publication Date

2003

Call #

613.7 WES

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Body-for-life : 12 weeks to mental and physical strength

Title

Body-for-life : 12 weeks to mental and physical strength

Author

Phillips, Bill. D'Orso, Michael.

Publication Date

1999

Call #

613.7 PHI

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Title

Fitness for everyone : 50 exercises for every type of body

Author

Green, Louise, author. DK Publishing, Inc., publisher.

Publication Date

2020

Call #

613.71 GRE 2020

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15 minute stretch

Title

15 minute stretch

Author

Martin, Suzanne, 1953- author.

Publication Date

2022

Call #

613.718 MAR 2022

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Title

Science of stretch : reach your flexible potential, stay active, maximize mobility

Author

Malek-Salehi, Leada, author.

Publication Date

2023

Call #

613.7182 MAL 2023

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The TB12 method : how to achieve a lifetime of sustained peak performance

Title

The TB12 method : how to achieve a lifetime of sustained peak performance

Author

Brady, Tom, 1977- author.

Publication Date

2017

Call #

613.71 BRA 2017

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Cover image for Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Title

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Author

Hutchinson, Alex.

Publication Date

2011

Call #

613.7 HUT

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The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

Title

The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

Author

Siler, Brooke, 1968-

Publication Date

2000

Call #

613.71 SIL

Contributor biographical information http://www.loc.gov/catdir/bios/random059/99036046.html
Sample text http://www.loc.gov/catdir/samples/random043/99036046.html
Publisher description http://www.loc.gov/catdir/description/random048/99036046.html

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10.

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance

Title

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance

Author

Starrett, Kelly. Cordoza, Glen.

Publication Date

2013

Call #

613.71 STA

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11.

Aim true : love your body, eat without fear, nourish your spirit, discover true balance!

Title

Aim true : love your body, eat without fear, nourish your spirit, discover true balance!

Author

Budig, Kathryn, author.

Publication Date

2016

Call #

613.704 BUD

Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062419712.jpg

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12.

Every body yoga : let go of fear, get on the mat, love your body

Title

Every body yoga : let go of fear, get on the mat, love your body

Author

Stanley, Jessamyn, author.

Publication Date

2017

Call #

613.7046 STA

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