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1. 
Cover image for The bikini body 28-day healthy eating & lifestyle guide
The bikini body 28-day healthy eating & lifestyle guide
Title 
The bikini body 28-day healthy eating & lifestyle guide
Author 
Itsines, Kayla, author.
Publication Date 
2016
Call # 
613.25 ITS
Available: Holds: Copies:
2. 
Cover image for 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Title 
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Author 
Cruise, Jorge.
Publication Date 
2001 2
Call # 
613.7 CRU
Available: Holds: Copies:
3. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
4. 
Cover image for The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
Title 
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
Author 
King, George, 1950- Flippin, Royce.
Publication Date 
2014
Call # 
616.462 KIN
Available: Holds: Copies:
5. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
6. 
Cover image for 101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!
101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!
Title 
101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!
Author 
Garcia, Lizbeth.
Publication Date 
2006
Call # 
613.7 GAR
Available: Holds: Copies:
7. 
Cover image for Run like a pro (even if you're slow) : elite tools and tips for runners at every level
Run like a pro (even if you're slow) : elite tools and tips for runners at every level
Title 
Run like a pro (even if you're slow) : elite tools and tips for runners at every level
Author 
Fitzgerald, Matt, author. Rosario, Ben, author.
Publication Date 
2022
Call # 
613.71 FIT 2022
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org