Title:
Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy
Author:
Taylor, Lucy Gwendoline, contributor.
ISBN:
9781465492463
Edition:
First American edition.
Physical Description:
255 pages : color illustrations ; 27 cm
Contents:
Beginning a flexitarian diet -- Basics -- Breakfast -- Snacks, dips, and light bites -- Burgers, tacos, and wraps -- Salads -- Soups and stews -- Curries and stir-fries -- Baked dishes and casseroles -- Pasta and grain -- Desserts.
Abstract:
Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.
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Added Author:
