Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally
Title:
Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally
Author:
Barnard, Neal D., 1953-
ISBN:
9780312314941
Personal Author:
Edition:
1st St. Martin's Griffin ed.
Publication Information:
New York : St. Martin's Griffin, 2004, c2003.
Physical Description:
x, 324 p. [pap]: ill. ; 24 cm.
General Note:
Originally published: New York : St. Martin's Press, 2003.
Abstract:
Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles.
Added Author:
