Title:
Seamus Mullen's hero food : how cooking with delicious things can make you feel better
Author:
Mullen, Seamus.
ISBN:
9781449407582
Personal Author:
Publication Information:
Kansas City, Mo. : Andrews McMeel Pub., c2012.
Physical Description:
x, 310 p. : col. ill. ; 28 cm.
General Note:
Includes index.
Abstract:
A noted chef examines eighteen foods which he considers "heroes" because of their positive effects on health, from olive oil to high quality meat, and shares healthy seasonal recipes--many from Spanish cuisine--and cooking techniques.
