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1. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
Available: Holds: Copies:
2. 
Cover image for Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Title 
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Author 
Barrett, Pearl. Allison, Serene.
Publication Date 
2015
Call # 
613.25 BAR
Cover image 9781101902639.jpg
Available: Holds: Copies:
3. 
Cover image for The fast metabolism diet : eat more food & lose more weight
The fast metabolism diet : eat more food & lose more weight
Title 
The fast metabolism diet : eat more food & lose more weight
Author 
Pomroy, Haylie Adamson, Eve.
Publication Date 
2013
Call # 
613.2 POM 2013
Cover image 978-0-307-98627-6.jpg
Available: Holds: Copies:
4. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
5. 
Cover image for Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title 
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author 
Adler, Jennifer. Thomson, Jess.
Publication Date 
2014
Call # 
613.2 ADL
Cover image 9781570619458.jpg
Available: Holds: Copies:
6. 
Cover image for Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Title 
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Author 
Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 
2016
Call # 
613.2 POM
Cover image 9780804141079.jpg
Available: Holds: Copies:
7. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
Available: Holds: Copies:
8. 
Cover image for Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Title 
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Author 
Wolf, Robb, author.
Publication Date 
2017
Call # 
641.563 WOL
Available: Holds: Copies:
9. 
Cover image for Undoctored : why health care has failed you and how you can become smarter than your doctor
Undoctored : why health care has failed you and how you can become smarter than your doctor
Title 
Undoctored : why health care has failed you and how you can become smarter than your doctor
Author 
Davis, William, 1957- author.
Publication Date 
2017
Call # 
615.535 DAV
Available: Holds: Copies:
10. 
Cover image for Your personal paleo code : the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life
Your personal paleo code : the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life
Title 
Your personal paleo code : the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life
Author 
Kresser, Chris, author.
Publication Date 
2013
Call # 
613.283 KRE
Available: Holds: Copies:
11. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
Available: Holds: Copies:
12. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org