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1. 
Cover image for This year I will-- : how to finally change a habit, keep a resolution, or make a dream come true
Title 
This year I will-- : how to finally change a habit, keep a resolution, or make a dream come true
Author 
Ryan, M. J.
Publication Date 
2006
Call # 
158.1 RYA
Available: Holds: Copies:
2. 
Cover image for Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Title 
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Author 
Clear, James, author.
Publication Date 
2018
Call # 
155.24 CLE 2018
Available: Holds: Copies:
3. 
Cover image for Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
Title 
Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
Author 
O'Connor, Richard, (Psychotherapist)
Publication Date 
2014
Call # 
616.858 OCO
Available: Holds: Copies:
4. 
Cover image for The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Title 
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Author 
Brewer, Judson, author. Kabat-Zinn, Jon, writer of supplementary textual content.
Publication Date 
2017
Call # 
152.33 BRE
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org