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Cover image for Excuses begone! : how to change lifelong, self-defeating thinking habits
Excuses begone! : how to change lifelong, self-defeating thinking habits
Title 
Excuses begone! : how to change lifelong, self-defeating thinking habits
Author 
Dyer, Wayne W.
Publication Date 
2009
Call # 
158.1 DYE
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2. 
Cover image for The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Title 
The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
Author 
Brewer, Judson, author. Kabat-Zinn, Jon, writer of supplementary textual content.
Publication Date 
2017
Call # 
152.33 BRE
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org