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Cover image for Yoga for athletes : 10-minute yoga workouts to make you better at your sport
Yoga for athletes : 10-minute yoga workouts to make you better at your sport
Title 
Yoga for athletes : 10-minute yoga workouts to make you better at your sport
Author 
Pohlman, Dean, author. DK Publishing, Inc., publisher.
Publication Date 
2021
Call # 
613.7046 POH 2021
Available: Holds: Copies:
2. 
Cover image for Born to run 2 : the ultimate training guide
Born to run 2 : the ultimate training guide
Title 
Born to run 2 : the ultimate training guide
Author 
McDougall, Christopher, 1962- author. Orton, Eric (Running coach), author.
Publication Date 
2022
Call # 
796.4207 MCD 2022
Available: Holds: Copies:
3. 
Cover image for Resistance band workouts for seniors : strength training at home or on the go
Resistance band workouts for seniors : strength training at home or on the go
Title 
Resistance band workouts for seniors : strength training at home or on the go
Author 
Inkster, Karina, author. Watson, John (Photographer), photographer.
Publication Date 
2022
Call # 
613.7102 INK 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org