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1. 
Cover image for It's not your fault : how healing relationships change your brain & can help you overcome a painful past
It's not your fault : how healing relationships change your brain & can help you overcome a painful past
Title 
It's not your fault : how healing relationships change your brain & can help you overcome a painful past
Author 
McGraw, Patricia Romano.
Publication Date 
2004
Call # 
158.1 MCG
Available: Holds: Copies:
2. 
Cover image for Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Title 
Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author 
Kogan, Nataly, author.
Publication Date 
2018
Call # 
152.42 KOG 2018
Available: Holds: Copies:
3. 
Cover image for Toxic positivity : keeping it real in a world obsessed with being happy
Title 
Toxic positivity : keeping it real in a world obsessed with being happy
Author 
Goodman, Whitney, author.
Publication Date 
2022
Call # 
152.42 GOO 2022
Available: Holds: Copies:
4. 
Cover image for Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
Title 
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
Author 
Jamie, Poppy, author.
Publication Date 
2021
Call # 
158.13 JAM 2021
Available: Holds: Copies:
5. 
Cover image for You, happier : the 7 neuroscience secrets of feeling good based on your brain type
You, happier : the 7 neuroscience secrets of feeling good based on your brain type
Title 
You, happier : the 7 neuroscience secrets of feeling good based on your brain type
Author 
Amen, Daniel G., author.
Publication Date 
2022
Call # 
152.42 AME 2022
Available: Holds: Copies:
6. 
Cover image for 52 small changes : one year to a happier, healthier you
52 small changes : one year to a happier, healthier you
Title 
52 small changes : one year to a happier, healthier you
Author 
Blumenthal, Brett.
Publication Date 
2011
Call # 
158.1 BLU
Available: Holds: Copies:
7. 
Cover image for The joy of well-being : a practical guide to a happy, healthy, and long life
The joy of well-being : a practical guide to a happy, healthy, and long life
Title 
The joy of well-being : a practical guide to a happy, healthy, and long life
Author 
Wachob, Colleen, author. Wachob, Jason, author.
Publication Date 
2024
Call # 
306 WAC 2024
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org