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1. 
Cover image for Devotions for a healthier you
Devotions for a healthier you
Title 
Devotions for a healthier you
Author 
Farrell, Katie, author.
Publication Date 
2015
Call # 
242.643 FAR
Available: Holds: Copies:
2. 
Cover image for Eat move sleep : how small choices lead to big changes
Eat move sleep : how small choices lead to big changes
Title 
Eat move sleep : how small choices lead to big changes
Author 
Rath, Tom, 1975- author.
Publication Date 
2013
Call # 
613 RAT
Available: Holds: Copies:
3. 
Cover image for The Noom mindset : learn the science, lose the weight.
The Noom mindset : learn the science, lose the weight.
Title 
The Noom mindset : learn the science, lose the weight.
Author 
Noom, Inc., sponsoring body. Simon Element (Firm), publisher.
Publication Date 
2022
Call # 
613.25 NOO 2022
Available: Holds: Copies:
4. 
Cover image for Total body beautiful : secrets to looking and feeling your best after age 35
Total body beautiful : secrets to looking and feeling your best after age 35
Title 
Total body beautiful : secrets to looking and feeling your best after age 35
Author 
Orbeck, Andrea, 1972- author.
Publication Date 
2023
Call # 
613.7045 ORB 2023
Available: Holds: Copies:
5. 
Cover image for Your life depends on it : what you can do to make better choices about your health
Your life depends on it : what you can do to make better choices about your health
Title 
Your life depends on it : what you can do to make better choices about your health
Author 
Miron-Shatz, Talya, author.
Publication Date 
2021
Call # 
613 MIR 2021
Available: Holds: Copies:
6. 
Cover image for Undo it! : how simple lifestyle changes can reverse most chronic diseases
Title 
Undo it! : how simple lifestyle changes can reverse most chronic diseases
Author 
Ornish, Dean, author. Ornish, Anne, author.
Publication Date 
2019
Call # 
616.044 ORN 2019
Available: Holds: Copies:
7. 
Cover image for The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Title 
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Author 
Panda, Satchin, author.
Publication Date 
2018
Call # 
612.022 PAN 2018
Available: Holds: Copies:
8. 
Cover image for Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Title 
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Author 
Mercola, Joseph.
Publication Date 
2015
Call # 
613.2 MER
Available: Holds: Copies:
9. 
Cover image for Strive : 8 steps to find your awesome
Strive : 8 steps to find your awesome
Title 
Strive : 8 steps to find your awesome
Author 
Williams, Venus, 1980- author. Murphy, Myatt, author.
Publication Date 
2024
Call # 
613.7 WIL 2024
Available: Holds: Copies:
10. 
Cover image for The body book : the law of hunger, the science of strength, and other ways to love your amazing body
The body book : the law of hunger, the science of strength, and other ways to love your amazing body
Title 
The body book : the law of hunger, the science of strength, and other ways to love your amazing body
Author 
Diaz, Cameron, author. Bark, Sandra, author.
Publication Date 
2014
Call # 
613 DIA
Cover image www.harpercollins.com/harperimages/isbn/tiff/6/9780062252746.tif
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org