Search Results for Fitness.

Select an Action

19 Results Found

1 2

000000000000DEFAULT

Title

Fitness for everyone : 50 exercises for every type of body

Author

Green, Louise, author. DK Publishing, Inc., publisher.

Publication Date

2020

Call #

613.71 GRE 2020

Available: Holds: Copies:

Cover image for Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Title

Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise

Author

Hutchinson, Alex.

Publication Date

2011

Call #

613.7 HUT

Available: Holds: Copies:

The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week

Title

The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week

Author

Hahn, Fredrick. Eades, Michael R. Eades, Mary Dan.

Publication Date

2003

Call #

613.7 HAH

Available: Holds: Copies:

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Title

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Author

Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.

Publication Date

2012

Call #

613.7 RUN

Available: Holds: Copies:

The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

Title

The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self

Author

Easter, Michael (Health and fitness writer), author.

Publication Date

2021

Call #

613 EAS 2021

Available: Holds: Copies:

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Title

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Author

De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.

Publication Date

2016

Call #

613.7 DES

Available: Holds: Copies:

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Title

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Author

Stallone, Sylvester. Hochman, David (David C.)

Publication Date

2005

Call #

613.7 STA

Available: Holds: Copies:

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

Body-for-life : 12 weeks to mental and physical strength

Title

Body-for-life : 12 weeks to mental and physical strength

Author

Phillips, Bill. D'Orso, Michael.

Publication Date

1999

Call #

613.7 PHI

Available: Holds: Copies:

10.

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Title

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Author

Ferriss, Timothy.

Publication Date

2010

Call #

613.7 FER

Available: Holds: Copies:

11.

Eating for life

Title

Eating for life

Author

Phillips, Bill.

Publication Date

2003

Call #

641.5 PHI

Available: Holds: Copies:

12.

Perfectly imperfect : the art and soul of yoga practice

Title

Perfectly imperfect : the art and soul of yoga practice

Author

Baptiste, Baron, author.

Publication Date

2016

Call #

613.704 BAP

Available: Holds: Copies:

Select an Action

1 2

	{displayName}	{count}
{error}