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25. 
Cover image for The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Title 
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Author 
Easter, Michael (Health and fitness writer), author.
Publication Date 
2021
Call # 
613 EAS 2021
Available: Holds: Copies:
26. 
Cover image for Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Title 
Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Author 
Raj, Roshini, author. Buff, Sheila, author.
Publication Date 
2022
Call # 
612.32 RAJ 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org