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1. 
Cover image for Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Title 
Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Author 
Reading, Suzy, author.
Publication Date 
2022
Call # 
613.78 REA 2022
Available: Holds: Copies:
2. 
Cover image for The power five : a cookbook : essential foods for optimum health
The power five : a cookbook : essential foods for optimum health
Title 
The power five : a cookbook : essential foods for optimum health
Author 
Crupain, Michael, author.
Publication Date 
2023
Call # 
641.302 CRU 2023
Available: Holds: Copies:
3. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org