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1. 
Cover image for Wellth : how I learned to build a life, not a résumé
Wellth : how I learned to build a life, not a résumé
Title 
Wellth : how I learned to build a life, not a résumé
Author 
Wachob, Jason.
Publication Date 
2016
Call # 
613.2 WAC
Cover image 9781101904480.jpg
Available: Holds: Copies:
2. 
Cover image for The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
Title 
The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
Author 
Clement, James W., author. Loberg, Kristin, author.
Publication Date 
2019
Call # 
571.655 CLE 2019
Available: Holds: Copies:
3. 
Cover image for Eating for life
Eating for life
Title 
Eating for life
Author 
Phillips, Bill.
Publication Date 
2003
Call # 
641.5 PHI
Available: Holds: Copies:
4. 
Cover image for The Seven pillars of health
The Seven pillars of health
Title 
The Seven pillars of health
Author 
Colbert, Don.
Publication Date 
2007
Call # 
613 COL
Available: Holds: Copies:
5. 
Cover image for The invisible kingdom : reimagining chronic illness
The invisible kingdom : reimagining chronic illness
Title 
The invisible kingdom : reimagining chronic illness
Author 
O'Rourke, Meghan, author.
Publication Date 
2022
Call # 
616.044 ORO 2022
Available: Holds: Copies:
6. 
Cover image for Everyday vitality : turning stress into strength
Everyday vitality : turning stress into strength
Title 
Everyday vitality : turning stress into strength
Author 
Boardman, Samantha, author.
Publication Date 
2021
Call # 
613 BOA 2021
Available: Holds: Copies:
7. 
Cover image for Eating in the middle : a mostly wholesome cookbook
Title 
Eating in the middle : a mostly wholesome cookbook
Author 
Mitchell, Andie.
Publication Date 
2016
Call # 
641.3 MIT
Available: Holds: Copies:
8. 
Cover image for This book may save your life
This book may save your life
Title 
This book may save your life
Author 
Rajan, Karan, author.
Publication Date 
2023
Call # 
613 RAJ 2023
Available: Holds: Copies:
9. 
Cover image for Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes
Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes
Title 
Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes
Author 
Morris, Julie (Chef).
Publication Date 
2013
Call # 
641.5 MOR
Available: Holds: Copies:
10. 
Cover image for Plant power : flip your plate, change your weight
Title 
Plant power : flip your plate, change your weight
Author 
Smith, Ian K., author.
Publication Date 
2022
Call # 
613.2 SMI 2022
Available: Holds: Copies:
11. 
Cover image for Shed ten years in ten weeks
Shed ten years in ten weeks
Title 
Shed ten years in ten weeks
Author 
Whitaker, Julian M. Colman, Carol.
Publication Date 
1999 1998 1997
Call # 
613 WHI
Available: Holds: Copies:
12. 
Cover image for Dinosaurs alive and well! : a guide to good health
Dinosaurs alive and well! : a guide to good health
Title 
Dinosaurs alive and well! : a guide to good health
Author 
Brown, Laurene Krasny. Brown, Marc Tolon.
Publication Date 
1990
Call # 
J 613 BRO
Available: Holds: Copies:
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De Sena, Joe, 1969- author.
(2)
Phillips, Bill.
(2)
Sears, Barry, 1947-
(2)
Abbott, Christmas, author.
(1)
Adler, Jennifer.
(1)
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Nutrition.
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(11)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org