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1. 
Cover image for Home hints and timeless tips : 2,635 tried-and-trusted techniques for everyday troubles
Home hints and timeless tips : 2,635 tried-and-trusted techniques for everyday troubles
Title 
Home hints and timeless tips : 2,635 tried-and-trusted techniques for everyday troubles
Author 
Reader's Digest Association, issuing body.
Publication Date 
2020
Call # 
640 HOM 2020
Available: Holds: Copies:
2. 
Cover image for Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Title 
Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need
Author 
Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.
Publication Date 
2012
Call # 
613.7 RUN
Available: Holds: Copies:
3. 
Cover image for Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
Title 
Chronic : the hidden cause of the autoimmune pandemic--and how to get healthy again
Author 
Phillips, Steven, author. Parish, Dana, author. Loberg, Kristin, contributor.
Publication Date 
2020
Call # 
613 PHI 2020
Available: Holds: Copies:
4. 
Cover image for Everyday vitality : turning stress into strength
Title 
Everyday vitality : turning stress into strength
Author 
Boardman, Samantha, author.
Publication Date 
2021
Call # 
613 BOA 2021
Available: Holds: Copies:
5. 
Cover image for Our South : Black food through my lens
Title 
Our South : Black food through my lens
Author 
Shanti, Ashleigh, author. Autry, Johnny, photographer.
Publication Date 
2024
Call # 
641.5929 SHA 2024
Available: Holds: Copies:
6. 
Cover image for Strive : 8 steps to find your awesome
Title 
Strive : 8 steps to find your awesome
Author 
Williams, Venus, 1980- author. Murphy, Myatt, author.
Publication Date 
2024
Call # 
613.7 WIL 2024
Available: Holds: Copies:
7. 
Cover image for 52 small changes : one year to a happier, healthier you
52 small changes : one year to a happier, healthier you
Title 
52 small changes : one year to a happier, healthier you
Author 
Blumenthal, Brett.
Publication Date 
2011
Call # 
158.1 BLU
Available: Holds: Copies:
8. 
Cover image for Wellth : how I learned to build a life, not a résumé
Wellth : how I learned to build a life, not a résumé
Title 
Wellth : how I learned to build a life, not a résumé
Author 
Wachob, Jason.
Publication Date 
2016
Call # 
613.2 WAC
Cover image 9781101904480.jpg
Available: Holds: Copies:
9. 
Cover image for Plant power : flip your plate, change your weight
Title 
Plant power : flip your plate, change your weight
Author 
Smith, Ian K., author.
Publication Date 
2022
Call # 
613.2 SMI 2022
Available: Holds: Copies:
10. 
Cover image for 101 recipes you can't live without : unleash the flavor of the world's most delicious, nutritious, healing superfoods
101 recipes you can't live without : unleash the flavor of the world's most delicious, nutritious, healing superfoods
Title 
101 recipes you can't live without : unleash the flavor of the world's most delicious, nutritious, healing superfoods
Author 
Powell, Lori.
Publication Date 
2012
Call # 
641.5 POW
Available: Holds: Copies:
11. 
Cover image for Liquids till lunch : 12 small habits that will change your life for good
Liquids till lunch : 12 small habits that will change your life for good
Title 
Liquids till lunch : 12 small habits that will change your life for good
Author 
Ghiyam, MaryRuth, author. Durand, Sarah, author.
Publication Date 
2021
Call # 
613 GHI 2021
Available: Holds: Copies:
12. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org