Title:
Holistic hypnobirthing : mindful practices for a positive pregnancy and birth
Author:
Moger, Anthonissa.
ISBN:
9780744026856
Personal Author:
Edition:
First American edition.
Physical Description:
160 pages : color illustrations ; 23 cm
General Note:
Includes index.
Abstract:
"Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth"--Page 4 of cover.
