Title:
Is this normal? : judgment-free straight talk about your body
Author:
Brighten, Jolene, author.
ISBN:
9781982196394
Personal Author:
Edition:
First Simon Element hardcover edition.
Physical Description:
viii, 468 pages : illustrations ; 24 cm
Contents:
Part I: your sexual self -- Chapter 1: sex -- Chapter 2: is down there normal? -- Chapter 3: is my libido normal? -- Chapter 4: are my orgasms normal? -- Chapter 5: sex of all kinds -- Chapter 6: is masturbation normal? -- Chapter 7: is my discharge normal? -- Part 2: your cyclical self -- Chapter 8: are my hormones normal? -- Chapter 9: is my menstrual cycle normal? -- Chapter 10: is my period normal? -- Chapter 11: are my breasts normal? -- Part 3: the 28-day program -- Chapter 12: welcome to the 28-day program -- Chapter 13: the 28-day program. Appendix 1: nutrient food sources -- Appendix 2: cycle symptom relief.
Abstract:
A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.
