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1. 
Cover image for Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title 
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author 
Cole, Will, author.
Publication Date 
2021
Call # 
613.25 COL 2021
Available: Holds: Copies:
2. 
Cover image for Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Title 
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Author 
Asprey, Dave, author.
Publication Date 
2021
Call # 
613.25 ASP 2021
Available: Holds: Copies:
3. 
Cover image for The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning
The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning
Title 
The Dubrow Keto fusion diet : the ultimate plan for interval eating and sustainable fat burning
Author 
Dubrow, Heather Kent, author. Dubrow, Terry J., author.
Publication Date 
2020
Call # 
613.25 DUB 2020
Available: Holds: Copies:
4. 
Cover image for Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Title 
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Author 
Stephens, Gin, author.
Publication Date 
2020
Call # 
613.25 STE 2020
Available: Holds: Copies:
5. 
Cover image for Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Title 
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author. Steffens, Sarah (Cook), author.
Publication Date 
2022
Call # 
613.25 SIS 2022
Available: Holds: Copies:
6. 
Cover image for The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Title 
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Author 
Mosley, Michael, 1957- author.
Publication Date 
2019
Call # 
613.25 MOS 2019
Available: Holds: Copies:
7. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org