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1. 
Cover image for Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.2833 AXE 2019
Available: Holds: Copies:
2. 
Cover image for Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation
Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation
Title 
Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation
Author 
Gundry, Steven R., author.
Publication Date 
2022
Call # 
613.2833 GUN 2022
Available: Holds: Copies:
3. 
Cover image for Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle
Title 
Beyond keto : burn fat, heal your gut, and reverse disease with a Mediterranean-keto lifestyle
Author 
Colbert, Don, author.
Publication Date 
2022
Call # 
613.2833 COL 2022
Available: Holds: Copies:
4. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
5. 
Cover image for The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less
Title 
The Wholesome Yum easy keto cookbook : 100 simple low carb recipes : 10 ingredients or less
Author 
Krampf, Maya, author.
Publication Date 
2019
Call # 
641.5638 KRA 2019
Available: Holds: Copies:
6. 
Cover image for High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones
Title 
High fiber keto : a 22-day science-based plan to fix your metabolism, lose weight, and balance your hormones
Author 
Whittel, Naomi, author. Walsh, Maryann, author.
Publication Date 
2020
Call # 
613.25 WHI 2020
Available: Holds: Copies:
7. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
8. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
9. 
Cover image for Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Title 
Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Author 
MarcAurele, Lisa, author.
Publication Date 
2022
Call # 
641.5638 MAR 2022
Available: Holds: Copies:
10. 
Cover image for The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
Title 
The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
Author 
Taubes, Gary, author.
Publication Date 
2020
Call # 
641.5638 TAU 2020
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org