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1. 
Cover image for How to manage your eco-anxiety : an empowering guide for young people
Title 
How to manage your eco-anxiety : an empowering guide for young people
Author 
Grose, Anouchka, author. Bohémier, Lauriane, illustrator.
Publication Date 
2024
Call # 
YA 155.915 GRO 2024
Available: Holds: Copies:
2. 
Cover image for Rattled : how to calm new mom anxiety with the power of the postpartum brain
Title 
Rattled : how to calm new mom anxiety with the power of the postpartum brain
Author 
Pensak, Nicole (PhD) author.
Publication Date 
2024
Call # 
618.76 PEN 2024
Available: Holds: Copies:
3. 
Cover image for Happy days : the guided path from trauma to profound freedom and inner peace
Happy days : the guided path from trauma to profound freedom and inner peace
Title 
Happy days : the guided path from trauma to profound freedom and inner peace
Author 
Bernstein, Gabrielle, author.
Publication Date 
2022
Call # 
616.8521 BER 2022
Available: Holds: Copies:
4. 
Cover image for The twentysomething treatment : a revolutionary remedy for an uncertain age
The twentysomething treatment : a revolutionary remedy for an uncertain age
Title 
The twentysomething treatment : a revolutionary remedy for an uncertain age
Author 
Jay, Meg, author.
Publication Date 
2024
Call # 
155.65 JAY 2024
Available: Holds: Copies:
5. 
Cover image for Embrace aging : conquer your fears and enjoy added years
Embrace aging : conquer your fears and enjoy added years
Title 
Embrace aging : conquer your fears and enjoy added years
Author 
Guerrasio, Jeannette, author.
Publication Date 
2022
Call # 
305.26 GUE 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org