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1. 
Cover image for Breathe how you want to feel : your breathing tool kit for better health, restorative sleep, and deeper connection
Title 
Breathe how you want to feel : your breathing tool kit for better health, restorative sleep, and deeper connection
Author 
Pistono, Matteo, author.
Publication Date 
2024
Call # 
613.192 PIS 2024
Available: Holds: Copies:
2. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Title 
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Author 
LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 
2024
Call # 
612.68 MAY 2024
Available: Holds: Copies:
3. 
Cover image for Things that matter : overcoming distraction to pursue a more meaningful life
Things that matter : overcoming distraction to pursue a more meaningful life
Title 
Things that matter : overcoming distraction to pursue a more meaningful life
Author 
Becker, Joshua, author. Stanford, Eric, author.
Publication Date 
2022
Call # 
261 BEC 2022
Available: Holds: Copies:
4. 
Cover image for A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
Title 
A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
Author 
Mills, Jesse N., author. Cockrell, Will, author.
Publication Date 
2021
Call # 
613.0423 MIL 2021
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org