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1. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Title 
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Author 
LeBrasseur, Nathan K., editor. Chen, Christina, editor.
Publication Date 
2024
Call # 
612.68 MAY 2024
Available: Holds: Copies:
2. 
Cover image for The glow code : a cheat sheet for feeling, looking, and being your best at any age
The glow code : a cheat sheet for feeling, looking, and being your best at any age
Title 
The glow code : a cheat sheet for feeling, looking, and being your best at any age
Author 
McIvor, Michelle, author.
Publication Date 
2024
Call # 
155.3339 MCI 2024
Available: Holds: Copies:
3. 
Cover image for The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Title 
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
Author 
Easter, Michael (Health and fitness writer), author.
Publication Date 
2021
Call # 
613 EAS 2021
Available: Holds: Copies:
4. 
Cover image for As long as you need : permission to grieve
As long as you need : permission to grieve
Title 
As long as you need : permission to grieve
Author 
Park, J. S. (Hospital chaplain), author.
Publication Date 
2024
Call # 
155.937 PAR 2024
Available: Holds: Copies:
5. 
Cover image for Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Title 
Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Author 
Raj, Roshini, author. Buff, Sheila, author.
Publication Date 
2022
Call # 
612.32 RAJ 2022
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org