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1. 
Cover image for Outlive : the science & art of longevity
Title 
Outlive : the science & art of longevity
Author 
Attia, Peter, author. Gifford, Bill, author.
Publication Date 
2023
Call # 
612.68 ATT 2023
Available: Holds: Copies:
2. 
Cover image for The longevity solution : rediscovering centuries-old secrets to a healthy, long life
The longevity solution : rediscovering centuries-old secrets to a healthy, long life
Title 
The longevity solution : rediscovering centuries-old secrets to a healthy, long life
Author 
DiNicolantonio, James, author. Fung, Jason, author.
Publication Date 
2019
Call # 
612.68 DIN 2019
Available: Holds: Copies:
3. 
Cover image for The great age reboot : cracking the longevity code for a younger tomorrow
The great age reboot : cracking the longevity code for a younger tomorrow
Title 
The great age reboot : cracking the longevity code for a younger tomorrow
Author 
Roizen, Michael F., author. Linneman, Peter, author. Ratner, Albert, author. Spiker, Ted, author.
Publication Date 
2022
Call # 
612.68 ROI 2022
Available: Holds: Copies:
4. 
Cover image for The longevity paradox : how to die young at a ripe old age
The longevity paradox : how to die young at a ripe old age
Title 
The longevity paradox : how to die young at a ripe old age
Author 
Gundry, Steven R, author. Lipper, Jodi, author.
Publication Date 
2019
Call # 
613.2 GUN
Available: Holds: Copies:
5. 
Cover image for The longevity code : secrets to living well for longer from the front lines of science
The longevity code : secrets to living well for longer from the front lines of science
Title 
The longevity code : secrets to living well for longer from the front lines of science
Author 
Verburgh, Kris, 1986- author.
Publication Date 
2018
Call # 
613.2 VER 2018
Available: Holds: Copies:
6. 
Cover image for Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Title 
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2019
Call # 
641.5638 SIS 2019
Available: Holds: Copies:
7. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
Available: Holds: Copies:
8. 
Cover image for Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Title 
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Author 
Gladstar, Rosemary.
Publication Date 
2014
Call # 
615.321 GLA
Available: Holds: Copies:
9. 
Cover image for Ikigai : the Japanese secret to a long and happy life
Ikigai : the Japanese secret to a long and happy life
Title 
Ikigai : the Japanese secret to a long and happy life
Author 
García, Héctor, 1981- author. Miralles, Francesc, 1968- author.
Publication Date 
2017
Call # 
613 GAR
Available: Holds: Copies:
10. 
Cover image for Gary Null's power aging
Gary Null's power aging
Title 
Gary Null's power aging
Author 
Null, Gary.
Publication Date 
2003
Call # 
613 NUL
Available: Holds: Copies:
11. 
Cover image for The blue zones : lessons for living longer from the people who've lived the longest
The blue zones : lessons for living longer from the people who've lived the longest
Title 
The blue zones : lessons for living longer from the people who've lived the longest
Author 
Buettner, Dan
Publication Date 
2009 2008
Call # 
612.68 BUE
Available: Holds: Copies:
12. 
Cover image for Younger next year : a guide to living like 50 until you're 80 and beyond
Younger next year : a guide to living like 50 until you're 80 and beyond
Title 
Younger next year : a guide to living like 50 until you're 80 and beyond
Author 
Crowley, Chris. Lodge, Henry S.
Publication Date 
2004
Call # 
613 CRO
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(36)
Genre
Physical Format
Book
(36)
Author
Asprey, Dave, author.
(2)
Buettner, Dan, author.
(2)
Crowley, Chris, author.
(2)
Hamilton, Allan J, author.
(2)
Lodge, Henry S, author.
(2)
Subject
Aging -- Prevention.
(11)
Self-help publications.
(7)
Self-care, Health.
(6)
Health.
(4)
Aging -- Nutritional aspects.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org