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1. 
Cover image for The blue zones American kitchen : 100 recipes to live to 100
The blue zones American kitchen : 100 recipes to live to 100
Title 
The blue zones American kitchen : 100 recipes to live to 100
Author 
Buettner, Dan, author. McLain, David, (Photographer), photographer.
Publication Date 
2022
Call # 
613.2 BUE 2022
Available: Holds: Copies:
2. 
Cover image for Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Title 
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2019
Call # 
641.5638 SIS 2019
Available: Holds: Copies:
3. 
Cover image for Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Title 
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Author 
DiSpirito, Rocco, author.
Publication Date 
2020
Call # 
641.563 DIS 2020
Available: Holds: Copies:
4. 
Cover image for Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Title 
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Author 
Gladstar, Rosemary.
Publication Date 
2014
Call # 
615.321 GLA
Available: Holds: Copies:
5. 
Cover image for Younger you : reverse your bio age-and live longer, better
Younger you : reverse your bio age-and live longer, better
Title 
Younger you : reverse your bio age-and live longer, better
Author 
Fitzgerald, Kara N., author. Hanley, Kate, author.
Publication Date 
2022
Call # 
613.2 FIT 2022
Available: Holds: Copies:
6. 
Cover image for The Blue Zones challenge : a 4-week plan for a longer, better life
The Blue Zones challenge : a 4-week plan for a longer, better life
Title 
The Blue Zones challenge : a 4-week plan for a longer, better life
Author 
Buettner, Dan, author.
Publication Date 
2021
Call # 
613 BUE 2021
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org