Plant-based on a budget quick & easy : 100 fast, healthy, meal-prep, freezer-friendly, and one-pot vegan recipes
Title:
Plant-based on a budget quick & easy : 100 fast, healthy, meal-prep, freezer-friendly, and one-pot vegan recipes
Author:
Okamoto, Toni, author.
ISBN:
9781637742495
Personal Author:
Physical Description:
253 pages : color illustrations ; 23 cm
General Note:
Includes index.
Contents:
Foreword / Introduction -- Make-ahead breakfasts -- One-pot meals -- 30-minute meals -- Sheet pan dishes and casseroles -- Mix-and-match bowls. Proteins ; Vegetables ; Basic grains and bases ; Condiments ; Make-and-take snacks ; Simple desserts -- Meal plan.
Abstract:
"In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods"-- Provided by publisher.
"As the saying goes, time is money-- and this book will help you save both. Okamoto shares the affordable, plant-based meals that have helped her overcome a generational history of lifestyle-related illnesses, and find a path toward healthy eating. She shares creative ways to cut down on active kitchen time, and offers plenty of adaptations for your pressure cooker and air fryer."-- Adapted from back cover and Introduction.
Genre:
