Search Results for Mindfulness.

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Title

Just breathe : meditation, mindfulness, movement, and more

Author

Chopra, Mallika, author. Vaughan, Brenna, illustrator.

Publication Date

2018

Call #

J 158.1208 CHO 2018

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Mindful me : mindfulness and meditation for kids

Title

Mindful me : mindfulness and meditation for kids

Author

Stewart, Whitney, 1959- author. Peterson, Stacy, illustrator.

Publication Date

2018

Call #

J 158.1208 STE 2018

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Mindfulness for beginners : reclaiming the present moment--and your life

Title

Mindfulness for beginners : reclaiming the present moment--and your life

Author

Kabat-Zinn, Jon.

Publication Date

2012

Call #

158.1 KAB

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Mindful games : sharing mindfulness and meditation with children, teens, and families

Title

Mindful games : sharing mindfulness and meditation with children, teens, and families

Author

Greenland, Susan Kaiser, author. Harris, Annaka, editor.

Publication Date

2016

Call #

158.1 GRE

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Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday

Title

Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday

Author

Sockolov, Matthew.

Publication Date

2018

Call #

158.1 SOC

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One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

Title

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

Author

Altman, Don, 1950-

Publication Date

2011

Call #

158.1 ALT

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The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day

Title

The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day

Author

Puddicombe, Andy, author.

Publication Date

2016 2012

Call #

158.12 PUD 2016

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Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection

Title

Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection

Author

Smith, Kelly (Yogi), author.

Publication Date

2023

Call #

158.12 SMI 2023

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There is no right way to meditate

Title

There is no right way to meditate

Author

Sakugawa, Yumi, author, illustrator.

Publication Date

2023

Call #

158.12 SAK 2023

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10.

Meditation station

Title

Meditation station

Author

Katz, Susan B., 1971- author.

Publication Date

2020

Call #

P KAT

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11.

Why we meditate : the science and practice of clarity and compassion

Title

Why we meditate : the science and practice of clarity and compassion

Author

Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.

Publication Date

2022

Call #

158.128 GOL 2022

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12.

Joy on demand : the art of discovering the happiness within

Title

Joy on demand : the art of discovering the happiness within

Author

Tan, Chade-Meng, author.

Publication Date

2016

Call #

152.42 TAN

Cover image static.harpercollins.com/harperimages/isbn/large/9/9780062378859.jpg

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