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1. 
Cover image for Brain Drain
Brain Drain
by 
William Wilson
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet Therapy
2. 
Cover image for The Anxiety Mastery Bible: Your Blueprint for Complete Anxiety Management
The Anxiety Mastery Bible: Your Blueprint for Complete Anxiety Management
by 
Sharma, Prof. Krishna N.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Cognitive-Behavioral Therapy (CBT) and Exposure Therapy. Alternative medicine, supplements, and complementary therapies
3. 
Cover image for Beat Anxiety & Panic Attacks: Overcoming Your Social Anxiety (In Relationships) & Depression Natural
Beat Anxiety & Panic Attacks: Overcoming Your Social Anxiety (In Relationships) & Depression Natural
by 
Armstrong, Wesley
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Breathwork And Cold Therapy For Obliterating Your AnxietyWhy Your Diet & Lifestyle Plays A Critical Role In
4. 
Cover image for The Mental Health Workbook: A Practical Guide to Cognitive Behavioral Therapy (CBT), DBT & ACT fo
The Mental Health Workbook: A Practical Guide to Cognitive Behavioral Therapy (CBT), DBT & ACT fo
by 
Armstrong, Wesley
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
The Mental Health Workbook: A Practical Guide to Cognitive Behavioral Therapy (CBT), DBT & ACT fo
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org