Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Title:
Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Author:
Smith, Kelly (Yogi), author.
ISBN:
9780760382141
Personal Author:
Physical Description:
176 pages : illustrations (colour) ; 23 cm
General Note:
Includes index.
Abstract:
"Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages"-- Provided by publisher.
