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1. 
Cover image for Toxic positivity : keeping it real in a world obsessed with being happy
Title 
Toxic positivity : keeping it real in a world obsessed with being happy
Author 
Goodman, Whitney, author.
Publication Date 
2022
Call # 
152.42 GOO 2022
Available: Holds: Copies:
2. 
Cover image for Wonder drug : 7 scientifically proven ways that serving others is the best medicine for yourself
Wonder drug : 7 scientifically proven ways that serving others is the best medicine for yourself
Title 
Wonder drug : 7 scientifically proven ways that serving others is the best medicine for yourself
Author 
Trzeciak, Stephen, author. Mazzarelli, Anthony, author.
Publication Date 
2022
Call # 
158.3 TRZ 2022
Available: Holds: Copies:
3. 
Cover image for The brain fitness book : activities and puzzles to keep your mind active and healthy
The brain fitness book : activities and puzzles to keep your mind active and healthy
Title 
The brain fitness book : activities and puzzles to keep your mind active and healthy
Author 
Carter, Rita, 1949- author.
Publication Date 
2021
Call # 
612.82 CAR 2021
Available: Holds: Copies:
4. 
Cover image for The stress prescription : seven days to more joy and ease
The stress prescription : seven days to more joy and ease
Title 
The stress prescription : seven days to more joy and ease
Author 
Epel, Elissa, author.
Publication Date 
2022
Call # 
155.9042 EPE 2022
Available: Holds: Copies:
5. 
Cover image for Exhausted : how to revitalize, restore, and renew your energy
Exhausted : how to revitalize, restore, and renew your energy
Title 
Exhausted : how to revitalize, restore, and renew your energy
Author 
Polizzi, Nick, author. Shojai, Pedram, author.
Publication Date 
2020
Call # 
613 POL 2020
Available: Holds: Copies:
6. 
Cover image for Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Title 
Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author 
Kogan, Nataly, author.
Publication Date 
2018
Call # 
152.42 KOG 2018
Available: Holds: Copies:
7. 
Cover image for A life in light : meditations on impermanence
Title 
A life in light : meditations on impermanence
Author 
Pipher, Mary Bray, author.
Publication Date 
2022
Call # 
B PIP 2022
Available: Holds: Copies:
8. 
Cover image for Love is a burning thing : a memoir
Love is a burning thing : a memoir
Title 
Love is a burning thing : a memoir
Author 
St. Pierre, Nina, author.
Publication Date 
2024
Call # 
B STP 2024
Available: Holds: Copies:
9. 
Cover image for Your brain needs a hug : life, love, mental health, and sandwiches
Your brain needs a hug : life, love, mental health, and sandwiches
Title 
Your brain needs a hug : life, love, mental health, and sandwiches
Author 
Earl, Rae, author. Harrison, Jo (Illustrator), illustrator.
Publication Date 
2019
Call # 
YA 616.852 EAR 2019
Available: Holds: Copies:
10. 
Cover image for You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Title 
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Author 
Duckworth, Ken, author. National Alliance on Mental Illness.
Publication Date 
2022
Call # 
616.89 DUC 2022
Available: Holds: Copies:
11. 
Cover image for It's not your fault : how healing relationships change your brain & can help you overcome a painful past
It's not your fault : how healing relationships change your brain & can help you overcome a painful past
Title 
It's not your fault : how healing relationships change your brain & can help you overcome a painful past
Author 
McGraw, Patricia Romano.
Publication Date 
2004
Call # 
158.1 MCG
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org