Pamunkey Regional

Cover image for Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Title:
Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Author:
Lee, Michael.
ISBN:
9781592331178
Personal Author:
Lee, Michael.
Publication Information:
Gloucester, Mass. : Fair Winds, 2005.
Physical Description:
192 p. [pap]: ill. ; 24 cm.
Subject Term:
Hatha yoga -- Therapeutic use

Mind and body therapies.

Stress management.
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org