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1. 
Cover image for Brain body diet : 40 days to a lean, calm, energized, and happy self
Brain body diet : 40 days to a lean, calm, energized, and happy self
Title 
Brain body diet : 40 days to a lean, calm, energized, and happy self
Author 
Gottfried, Sara, author.
Publication Date 
2019
Call # 
610 GOT 2019
Available: Holds: Copies:
2. 
Cover image for Breaking up with sugar : a plan to divorce the diets, drop the pounds, and live your best life
Breaking up with sugar : a plan to divorce the diets, drop the pounds, and live your best life
Title 
Breaking up with sugar : a plan to divorce the diets, drop the pounds, and live your best life
Author 
Carmel, Molly, author.
Publication Date 
2019
Call # 
613.2833 CAR 2019
Available: Holds: Copies:
3. 
Cover image for Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Title 
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Author 
Cole, Will (Functional medicine expert), author.
Publication Date 
2023
Call # 
616.3306 COL 2023
Available: Holds: Copies:
4. 
Cover image for Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.
Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.
Title 
Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.
Author 
Long, Robin, author.
Publication Date 
2023
Call # 
613.7 LON 2023
Available: Holds: Copies:
5. 
Cover image for The beauty detox power : nourish your mind and body for weight loss and discover true joy
Title 
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Author 
Snyder, Kimberly.
Publication Date 
2015
Call # 
613.2 SNY
Available: Holds: Copies:
6. 
Cover image for Fat, crazy, & tired : tales from the trenches of transformation
Fat, crazy, & tired : tales from the trenches of transformation
Title 
Fat, crazy, & tired : tales from the trenches of transformation
Author 
Lathan, Van, Jr., author.
Publication Date 
2022
Call # 
613.25 LAT 2022
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org