Search Results for Fitness.

1.

Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

Title

Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

Author

Long, Robin, author.

Publication Date

2023

Call #

613.7 LON 2023

Available: Holds: Copies:

2.

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Title

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Author

Alexander, Aaron, author.

Publication Date

2019

Call #

613.78 ALE 2019

Available: Holds: Copies:

3.

Yogalosophy for inner strength : 12 weeks to heal the heart and embrace joy

Title

Yogalosophy for inner strength : 12 weeks to heal the heart and embrace joy

Author

Ingber, Mandy.

Publication Date

2016

Call #

613.704 ING

Available: Holds: Copies:

4.

The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

Title

The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines

Author

Siler, Brooke, 1968-

Publication Date

2000

Call #

613.71 SIL

Contributor biographical information http://www.loc.gov/catdir/bios/random059/99036046.html
Sample text http://www.loc.gov/catdir/samples/random043/99036046.html
Publisher description http://www.loc.gov/catdir/description/random048/99036046.html

Available: Holds: Copies:

5.

Perfectly imperfect : the art and soul of yoga practice

Title

Perfectly imperfect : the art and soul of yoga practice

Author

Baptiste, Baron, author.

Publication Date

2016

Call #

613.704 BAP

Available: Holds: Copies:

6.

Title

Medical medium : secrets behind chronic and mystery illness and how to finally heal

Author

William, Anthony, author.

Publication Date

2015

Call #

613.2 WIL

Available: Holds: Copies:

7.

The fear cure : cultivating courage as medicine for the body, mind, and soul

Title

The fear cure : cultivating courage as medicine for the body, mind, and soul

Author

Rankin, Lissa, 1969-

Publication Date

2015

Call #

152.46 RAN

Available: Holds: Copies:

8.

Work it out : a mood-boosting exercise guide for people who just want to lie down

Title

Work it out : a mood-boosting exercise guide for people who just want to lie down

Author

Kurchak, Sarah, 1982- author.

Publication Date

2023

Call #

613.7101 KUR 2023

Available: Holds: Copies:

9.

The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more

Title

The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more

Author

Ortner, Jessica, 1985- author.

Publication Date

2014

Call #

613.042 ORT

Available: Holds: Copies:

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