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Success through stillness : meditation made simple

Title

Success through stillness : meditation made simple

Author

Simmons, Russell. Murrow, Chris.

Publication Date

2014

Call #

615.852 SIM

Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592408658.jpg

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Mental wellness

Title

Mental wellness

Author

Thomas, Pat, 1959- author. Duckworth, Inna, author. Plum, Victoria, author. Lambert, Daphne, author. Neil's Yard Remedies (Firm).

Publication Date

2021

Call #

616.89 THO 2021

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Perfectly imperfect : the art and soul of yoga practice

Title

Perfectly imperfect : the art and soul of yoga practice

Author

Baptiste, Baron, author.

Publication Date

2016

Call #

613.704 BAP

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Friendship : the evolution, biology, and extraordinary power of life's fundamental bond

Title

Friendship : the evolution, biology, and extraordinary power of life's fundamental bond

Author

Denworth, Lydia, 1966- author.

Publication Date

2020

Call #

158.25 DEN 2020

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The Thirlby : a field guide to a vibrant mind, body, and soul

Title

The Thirlby : a field guide to a vibrant mind, body, and soul

Author

Kakinc-Dodd, Almila, author.

Publication Date

2018

Call #

613 KAK 2018

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Your power to heal : resolving psychological barriers to your physical health

Title

Your power to heal : resolving psychological barriers to your physical health

Author

Grayson, Henry, 1935- author.

Publication Date

2017

Call #

158.1 GRA

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The Spartan way : eat better, train better, think better, be better

Title

The Spartan way : eat better, train better, think better, be better

Author

De Sena, Joe, 1969- author. Csatari, Jeff, author.

Publication Date

2018

Call #

613.7 DES 2018

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Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality

Title

Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality

Author

Lehrhaupt, Linda Myoki, author. Meibert, Petra, author.

Publication Date

2017

Call #

155.9042 LEH

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The fear cure : cultivating courage as medicine for the body, mind, and soul

Title

The fear cure : cultivating courage as medicine for the body, mind, and soul

Author

Rankin, Lissa, 1969-

Publication Date

2015

Call #

152.46 RAN

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10.

Yoga life : habits, poses, and breathwork to channel joy amidst the chaos

Title

Yoga life : habits, poses, and breathwork to channel joy amidst the chaos

Author

Larkin, Brett, author.

Publication Date

2023

Call #

613.7046 LAR 2023

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11.

Brain body diet : 40 days to a lean, calm, energized, and happy self

Title

Brain body diet : 40 days to a lean, calm, energized, and happy self

Author

Gottfried, Sara, author.

Publication Date

2019

Call #

610 GOT 2019

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12.

Title

Medical medium : secrets behind chronic and mystery illness and how to finally heal

Author

William, Anthony, author.

Publication Date

2015

Call #

613.2 WIL

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