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Cover image for Why we meditate : the science and practice of clarity and compassion
Why we meditate : the science and practice of clarity and compassion
Title 
Why we meditate : the science and practice of clarity and compassion
Author 
Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.
Publication Date 
2022
Call # 
158.128 GOL 2022
Available: Holds: Copies:
2. 
Cover image for Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Title 
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Author 
Bertin, Mark, (Psychologist) author. Bluth, Karen, author.
Publication Date 
2021
Call # 
YA 155.2083 BER 2021
Available: Holds: Copies:
3. 
Cover image for Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Title 
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded
Author 
Weber, Jill P., 1973- author.
Publication Date 
2022
Call # 
155.9042 WEB 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org