Title:
Just breathe : meditation, mindfulness, movement, and more
Author:
Chopra, Mallika, author.
ISBN:
9781544421643
9780762491582
Personal Author:
Edition:
First edition.
Physical Description:
117 pages : color illustrations ; 26 cm
Abstract:
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Added Author:
