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1. 
Cover image for Borderline Personality Disorder: Understanding Symptoms, Treatments, and Self-Help Strategies
Borderline Personality Disorder: Understanding Symptoms, Treatments, and Self-Help Strategies
by 
Morris, Megan
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
cutting-edge psychotherapies like Dialectical Behavior Therapy (DBT) to the latest in medication management
2. 
Cover image for The Depression Mastery Bible: Your Blueprint for Complete Depression Management
The Depression Mastery Bible: Your Blueprint for Complete Depression Management
by 
Sharma, Prof. Krishna N.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
therapy.Readers are taken on a journey through medical interventions, including antidepressant medications and
3. 
Cover image for The OCD Mastery Bible: Your Blueprint for Complete OCD Management
The OCD Mastery Bible: Your Blueprint for Complete OCD Management
by 
Sharma, Prof. Krishna N.
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
insights into psychiatric evaluations and the pivotal role of therapy, including Cognitive Behavioral
4. 
Cover image for Mind Body connection: The Science of Nutrition and Mental Health
Mind Body connection: The Science of Nutrition and Mental Health
by 
Paul, Aparaj Rudra
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
health. We also explore the potential of diet and lifestyle changes in preventing mental disorders and
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org