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1. 
Cover image for Anatomy of strength training : the 5 essential exercises
Title 
Anatomy of strength training : the 5 essential exercises
Author 
Manocchia, Pat.
Publication Date 
2010
Call # 
613.7 MAN
Available: Holds: Copies:
2. 
Cover image for 15 minute stretch
15 minute stretch
Title 
15 minute stretch
Author 
Martin, Suzanne, 1953- author.
Publication Date 
2022
Call # 
613.718 MAR 2022
Available: Holds: Copies:
3. 
Cover image for Strength training for teen athletes : exercises to take your game to the next level
Title 
Strength training for teen athletes : exercises to take your game to the next level
Author 
Kenney, Karen Latchana.
Publication Date 
2012
Call # 
J 613.7 KEN
Available: Holds: Copies:
4. 
Cover image for The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
Title 
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
Author 
Hahn, Fredrick. Eades, Michael R. Eades, Mary Dan.
Publication Date 
2003
Call # 
613.7 HAH
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org