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1. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
2. 
Cover image for The clean 20 : 20 foods, 20 days, total transformation
The clean 20 : 20 foods, 20 days, total transformation
Title 
The clean 20 : 20 foods, 20 days, total transformation
Author 
Smith, Ian K, author.
Publication Date 
2018
Call # 
641.302 SMI 2018
Available: Holds: Copies:
3. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
4. 
Cover image for The genius life : heal your mind, strengthen your body, and become extraordinary
The genius life : heal your mind, strengthen your body, and become extraordinary
Title 
The genius life : heal your mind, strengthen your body, and become extraordinary
Author 
Lugavere, Max, author.
Publication Date 
2020
Call # 
612.82 LUG 2020
Available: Holds: Copies:
5. 
Cover image for Spent : the 6-week plan to end burnout and make you feel great again
Spent : the 6-week plan to end burnout and make you feel great again
Title 
Spent : the 6-week plan to end burnout and make you feel great again
Author 
Lipman, Frank, 1954- Doyle, Mollie.
Publication Date 
2008
Call # 
613.7 LIP
Available: Holds: Copies:
6. 
Cover image for Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Title 
Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Author 
Vonn, Lindsey, author. Toland, Sarah, author.
Publication Date 
2016
Call # 
613.704 VON
Available: Holds: Copies:
7. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
8. 
Cover image for Eat it! : the most sustainable diet and workout ever made : burn fat, get strong, and enjoy your favorite foods guilt free
Eat it! : the most sustainable diet and workout ever made : burn fat, get strong, and enjoy your favorite foods guilt free
Title 
Eat it! : the most sustainable diet and workout ever made : burn fat, get strong, and enjoy your favorite foods guilt free
Author 
Syatt, Jordan, author. Vacanti, Michael, author.
Publication Date 
2022
Call # 
613.7 SYA 2022
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org