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1. 
Cover image for Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Title 
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Author 
Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 
2016
Call # 
613.2 POM
Cover image 9780804141079.jpg
Available: Holds: Copies:
2. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
3. 
Cover image for Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Title 
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Author 
Stevenson, Shawn, author.
Publication Date 
2020
Call # 
613.2 STE 2020
Available: Holds: Copies:
4. 
Cover image for The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Title 
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Author 
Hyman, Mark, 1959- Boland, Donna L.
Publication Date 
2007
Call # 
641.5 HYM
Available: Holds: Copies:
5. 
Cover image for Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Title 
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Author 
Stevenson, Shawn, author.
Publication Date 
2023
Call # 
641.463 STE 2023
Available: Holds: Copies:
6. 
Cover image for The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Title 
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Author 
Shanahan, Catherine, author.
Publication Date 
2020
Call # 
613.25 SHA 2020
Available: Holds: Copies:
7. 
Cover image for The met flex diet : burn better fuel, burn more fat
The met flex diet : burn better fuel, burn more fat
Title 
The met flex diet : burn better fuel, burn more fat
Author 
Smith, Ian K., 1969- author.
Publication Date 
2023
Call # 
613.25 SMI 2023
Available: Holds: Copies:
8. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org