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1. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
2. 
Cover image for The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Title 
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Author 
Sears, William F., M.D., author. Sears Basile, Erin, author.
Publication Date 
2017
Call # 
613.2 SEA 2017
Available: Holds: Copies:
3. 
Cover image for The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Title 
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Author 
Hyde, Jeannette, author.
Publication Date 
2017 2015
Call # 
616.306 HYD
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org