Introduction -- The challenge -- Look to yourself first -- What does it take to make changes in your life? -- Choice and change -- Relationships -- You can't make love in a pigsty -- Imagine the relationship you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- And then there's the stuff -- to-dos, or not to-dos? That is the question -- Imagine the career you want -- Clear the clutter of unreal expectations -- Watch our for obstacles -- Declutter your career -- And then there's the stuff -- Family -- Learning to juggle -- Imagine the family life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your family -- And then there's the stuff -- Money -- Live for today and tomorrow -- Imagine the financial life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your finances -- And then there's the stuff -- Health -- The cluttered body -- Imagine the body you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your health -- And then there's the stuff -- Our sense of well-being -- What's so difficult about peace, love and understanding? -- Imagine the inner life you want -- Clear the clutter of unreal expectations -- Watch out for obstacles -- Declutter your internal life.