Be who you want : unlocking the science of personality change
Title:
Be who you want : unlocking the science of personality change
Author:
Jarrett, Christian, author.
ISBN:
9781501174698
Personal Author:
Edition:
First Simon & Schuster hardcover edition.
Physical Description:
xii, 285 pages : illustrations ; 24 cm
Contents:
The we within you -- Slings and arrows -- Pathological change -- Diets, highs, and hangovers -- Choosing to change -- Redemption: when bad people turn good -- Lessons from the dark side -- The 10 principles of personal reinvention -- Epilogue.
Abstract:
"From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better"-- Provided by publisher.
