Thinner leaner stronger : the simple science of building the ultimate female body
Title:
Thinner leaner stronger : the simple science of building the ultimate female body
Author:
Matthews, Michael (Michael Patrick), 1984- author.
ISBN:
9781938895296
Personal Author:
Edition:
Second edition.
Physical Description:
322 pages : illustrations ; 23 cm.
Abstract:
"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book"--Back cover.
