Calm : mindfulness for kids
Title:
Calm : mindfulness for kids
Author:
Kinder, Wynne, author.
ISBN:
9781465470904
9781725419766
Personal Author:
Edition:
First American edition.
Physical Description:
72 pages : color illustrations ; 29 cm
General Note:
Includes index.
Abstract:
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
